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Kegel exercises are touted by many as a useful way to gain all kinds of benefits in your sexual regions. This is to While simply wearing them, your muscles will be gradually getting stronger and stronger.

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Ultimate Guide to Ben Wa Balls. A step-by-step set of instructions for inserting Ben Wa balls can be found below if you want to get right to it but I thought it would be best to start out with a quick introduction to their use at a higher level. Ben Wa balls have been used in various forms by women throughout human history.

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Sara Lindberg, B. Ah, the almighty Kegel. Touted as the best exercise women can do to improve their sex life and overall vaginal health.

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Available in a variety of forms, the balls may be solid, or contain clappers or chimes within. Other, larger versions made of plastic encasing lesser balls are called Duotone balls. Ben Wa balls should not be confused with anal kegel exercisers and prostate stimulators for men: Ben Wa balls sometimes have a retrieval string or attachment of some sort, but they do not have an adequately flared base for safe anal play. Ben Wa balls have a varied history; their origin and method of construction varies depending upon location.

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For most new users, these little guys are also shrouded in mystery - while dildos, sex machines, and even anal toys are pretty straightforward and can be figured out with little effort. NOTE: If you want to jump straight to the reviews, click here. Simply, they are balls you put inside your vagina that can help in exercising and strengthening the pelvic floor muscles which can increase sexual pleasure, aid bladder control problems, as well as help with several other medical problems.

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These may be the world's oldest sex toy. So no need to be afraid. I was introduced to Ben Wa balls back in

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Kegel balls. You've probably heard of them they are also called Ben Wa ballsbut you may either be afraid of them or unaware of how they can bring new life to your bedroom. Trust me, I was afraid of them, too, until recently — even though I'm no stranger to sex toys and um, other, adventurous bedroom tactics — and now I'm here to tell you otherwise.

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Kegel balls, or Ben Wa balls, have been used for centuries to strengthen vaginal and pelvic floor muscles. The small, weighted balls come in a variety of different weights and sizes to help you contract and release different muscles with ease. But Kegel balls do more than just whip your pelvic floor into shape. The same goes for using Kegel balls.

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Ultimate Guide to Ben Wa Balls. Ben Wa balls, also referred to as Ben Wah Balls Burmese balls, Venus balls or Geisha balls, are small marble-sized balls that can be used to strengthen the pelvic floor muscles and tighten the vagina. They are sometimes connected by a string or a silicone coating.

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Skip navigation! Story from Sex Toys. He doesn't; Christian inserts them into her vagina.

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