Guide to self breast exams

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Breast cancer can't be prevented, but you can take three important steps to help detect it earlier. The free resource, 3 Steps to Early Detectioncan increase your chance of finding breast cancer before it spreads. Tell us where we can send you your copy.

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A breast self-exam is a check-up a woman does at home to look for changes or problems in the breast tissue. Many women feel that doing this is important to their health. However, experts do not agree about the benefits of breast self-exams in finding breast cancer or saving lives.

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Breast cancer is the most common type of cancer in women in British Columbia. Breast cancer can occur in men as well, but it is not as common. Tests and treatments for breast cancer vary from person to person, and are based on individual circumstances.

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Hi there! We use cookies on this website to personalise content and ads, provide social media features and analyse our traffic. To learn more, please see our Use of Cookies. Start your self-breast check by stripping down to a bare upper body.

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Find a Physician. Life is busy, but as women, we need to take charge of our health. If you notice a change in your body, be sure to talk to a care provider.

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For full functionality, it is necessary to enable JavaScript. Here are instructions how to enable JavaScript in your web browser. Healthline Media, Inc.

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Breast self-examination BSE can be done once a month so you become familiar with the usual appearance and feel of your breasts. Familiarity makes it easier to notice any changes in the breast from one month to another. Early discovery of a change from what is "normal" is the main idea behind BSE.

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A breast self-exam for breast awareness is an inspection of your breasts that you do on your own. To help increase your breast awareness, you use your eyes and hands to determine if there are any changes to the look and feel of your breasts. If you notice new breast changes, discuss these with your doctor.

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Whether you have never done it before or it has been a long time since your last one, make sure to do a self-breast exam. One in nine women here in Ireland will be diagnosed with breast cancer before their 75th Birthday and an average of people die each year from breast cancer. Do your part in the fight against breast cancer by performing a check on your breasts today with this step by step guide.

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Breast self-exams BSE are a DIY test that women can use to look at and feel their breasts to check for anything abnormal. Step 1: Begin by looking at your breasts in the mirror with your shoulders straight and your arms on your hips. If you see any of the following changes, the could be potential signs of breast cancerso bring them to your doctor's attention:.

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