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Reuters Health - Playing team sports in high school may not influence whether or not teens use heroin or abuse prescription drugs, a U. Researchers examined data from more than 21, high school seniors surveyed between and The study did, however, find an increased risk with three sports: hockey, weightlifting and wrestling.

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Corey and Angie, twin brother and sister, enjoy playing all kinds of outdoor games and sports with their friends. They especially love playing pickup games of basketball and touch football. On particularly nice days, Corey and Angie have been known to kick around the soccer ball, toss around the baseball, or go on long runs.

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Sports can foster physical and mental growth in children, and seeing your child succeed in sports is a great feeling. However, due to the increasingly competitive nature of high school sports, some parents enroll kids in multiple teams or use private trainers so their kids can play one sport year-round. Young athletes should take at least one season off from their main sport every year and be sure to rest at least one day every week.

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Sports help teenagers live a more active life -- thus reducing their risk of obesity, diabetes and other serious health complications — and athletics affect teens mentally, socially and psychologically. More than 30 percent of American teens are overweight or at risk of being overweight, according to the Centers for Disease Control and Prevention. Overweight teenagers may face a greater risk of developing health complications including diabetes and asthma, along with mental health ailments including depression and anxiety.

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Verified by Psychology Today. Drifting Into Adulthood. Being a teenager is challenging.

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Last month, after weeks of deliberation, my husband and I signed up our 9-year-old son for an intensive soccer program that involves two practices and one game each week, year-round. The practices will wreak havoc on our family dinner hour, which parents are repeatedly told is important for myriad reasonsand the weekend games will take away from family outings. But for a boy who loves to eat, this felt like the right decision.

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With sports camps and more structured activities, kids today are increasingly likely to play their chosen sport year-round. A preseason or back-to-school physical is a great way to determine if your young athlete is fit to play. Parents should consider limiting the number of teams their athlete is on at any given time and changing up the routine regularly so that the same muscles are not continuously overused.

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West Orange, Texas, high school football player Reggie Garrett had just thrown his second touchdown pass of the game Friday night when he jogged to the sidelines, gave a coach a low-five and collapsed. Just over an hour later, doctors at Memorial Hermann Baptist Orange Hospital declared the year-old senior dead. Though doctors weren't sure what killed Garrett an autopsy was plannedhe was at least the fourth high school football player to die in action this season.

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Sports books for teens and tweens are a great vehicle for parent-child chats about friendship, teamwork, winning and losing, fairness, and other aspects of sportsmanship. They also appeal to sports fans who otherwise aren't into reading. Consider these top titles for your middle- or high-schooler.

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